Alexandra Lambeth profile picture

Alexandra Lambeth Psychotherapy, LPC

Alexandra Lambeth specializes in working with highly sensitive individuals who often suffer from depression and/or anxiety. She also specializes in trauma and PTSD work. Additionally, she assists and guides people who are going through life transitions. As a career coach, she helps people going through career changes or struggling with work/life balance and/or burnout concerns.

Specialties
  • Anxiety and Panic Disorders
  • Depression
  • Life Transitions
  • Personal Growth and Self-Esteem
  • Trauma and Post-Traumatic Stress Disorder (PTSD)
Finances
  • $ $ $ $ $
    $140-200
  • Sliding Scale
    A sliding scale is a range of out of pocket fees that providers accept based on financial need.
  • UnitedHealthcare
  • Oxford Health Plans
  • Aetna
  • UMR
  • Oscar
  • UHC Student Resources
  • Out-of-pocket
Locations
Licensed in
Therapy licenses aren't like driver's licenses — each state has its own set of rules. To offer care, a provider needs to be licensed in the state you're located in when sessions are happening.
  • Florida
  • Nevada
  • South Dakota
  • Texas
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Provider
Profile
“I often disclose my own struggles because I believe it will make you feel understood and it allows you to open up to me without feeling judged.”
What was your path to becoming a therapist?
Therapy is a very personal issue for me. I became a therapist because I understand mental health struggles from my own experience of being a high-functioning person who suffers from depression and anxiety. I often disclose my own struggles because I believe it will make you feel understood and it allows you to open up to me without feeling judged. When you meet with me, it will truly be at eye-level.
What should someone know about working with you?
It is very important to me that you feel completely comfortable opening up and that we connect on a human level. I use a very honest and direct approach that many of my clients find refreshing. It is not uncommon for us to share a laugh and joke, especially when I point out the obvious elephant in the room. I believe each client is different, so I don't use a cookie-cutter approach and therapy is specialized to your individual needs.
What are you most excited about within the evolving mental health landscape?
Therapy still often has a stigma attached that leaves people worried about what others might think of them attending therapy. I am a mental health advocate and don't believe in the old medical model of therapy "fixing you" or addressing issues only during a crisis. Instead, I believe in a more freeing, preventative, self-care model of therapy. Therapy is for everyone, even when one is stable and not in the middle of a setback. Think of therapy in terms of having a personal trainer for your mental health.
“When you meet with me, it will truly be at eye-level.”
Interested in speaking with Alexandra?