I was always drawn to being a therapist. I was originally a book designer, which was engaging but I knew I'd eventually make my way to becoming a therapist. I survived a traumatic childhood and began therapy in my 20s, which was the beginning of many years of working with a therapist. This support has made a profound difference in the life choices I've made. My main focus of training has been in the areas of complex trauma in families. I utilize my art background in the therapeutic process when appropriate. I look at the whole person, their environment, their overall health, their coping mechanisms, their learned behaviors, and what has worked for them in the past. I relate to people who were or are on the fringes of society. Having grown up on the streets of New York City, I understand trauma and PTSD and how they affect the mind and body.

The intake process depends on what a client wants to work on. If they are interested in working on historic trauma, I may use EMDR, which requires an in-depth intake. If they are interested in modifying a specific behavior pattern and looking for short-term therapy, the process is less rigorous. It is difficult to generalize what progress looks like as it is different for each individual. I am extremely patient and empathetic but I can also be direct when working on behavior modification. We follow an agreed upon treatment plan and I will give homework if it makes sense to do so. I have done a lot of work with young adults and with families in crisis. I am also interested in communication and learning to be assertive in interpersonal relationships. I do extensive work with alcoholics and addicts and their families. I am well-versed in 12-step programs and recovery communities. In addition, I love running art groups for children.

I am interested in running group sessions focused on partner relationships. I am also interested in continuing to build my EMDR practice; I would like to become fully certified. How do your own core values shape your approach to therapy? I am biracial and have worked with people from different cultural backgrounds. I love being a New Yorker; the energy and multiculturalism are very important to me!

I’m most excited about how we can make teletherapy more engaging.