Danika Grundemann

Psychotherapy, LMFT

Danika is not accepting new clients

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Danika Grundemann

Psychotherapy, LMFT

Virtual sessions Licensed in California

Danika specializes in working with folx who are LGBTQIA+, transitioning from monogamy to consensual non-monogamy, and who struggle with depression and/or anxiety. She combines mixed modalities to provide an integrative, strength-based, and trauma-informed approach to therapy.

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Meet Danika

Culturally, I'm queer, an artist/performer, and a polyamorist; it is always the utmost delight to serve folx who share these compatibilities with me.underline-1

What was your path to becoming a mental health provider?

Not only was therapy instrumental in my own healing, but it also seemed like a fortification of skills I already possessed. I was 28 when I set out to become a therapist, and I had already entertained other careers, like being a personal chef, business owner, and custom picture framer. I had also been acting at that point for 16 years. When I learned that therapists needed to listen with the whole body and for things beyond just words, to be comfortable with failure, and to deeply understand emotions, I couldn’t help but think of all the acting I’d done throughout my life and how those were the exact skills I sharpened. So, all in all, therapy seemed like a perfect path, and I love what I do!

Expertise

    Specialties

  • Anxiety and panic disorders
  • Depression
  • General relationship challenges (family, friends, co-workers)
  • LGBTQIA+
  • Women’s mental health

    Therapeutic approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotional Focused Therapy (EFT)
  • Feminist Therapy
  • Narrative Therapy
  • Psychodynamic Therapy

    Service types

  • Couples therapy
  • Individual therapy

    Ages served

  • Adults (25-64)
  • Young adults (18-24)

What you'll pay

Insurances and programs

  • Aetna
  • AllSavers UHC
  • Cigna
  • Meritain
  • Nippon
  • Optum
  • Optum Emotional Wellbeing Solution (Premium EAP)
  • Optum Live & Work Well (EAP)
  • Oscar
  • Oxford Health Plans
  • Surest (Formerly Bind)
  • UHC Student Resources
  • UMR
  • UnitedHealthcare

Out-of-network cost

$140-200 per session

Sliding scale

Available based on financial need

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More info

    Licensed in

    California

    Degree type

    Licensed psychotherapist (LCSW, LICSW, LMHC, LMFT, LCAT, LP)

Danika is not accepting new clients

Search Alma’s directory for another provider who meets your needs