Efren Lopez

Psychotherapy, LCSW

Efren will reach out within 2-3 business days to schedule a time with you

Efren Lopez

Psychotherapy, LCSW

Virtual sessions Licensed in California

My focus is with adults, struggling with anxiety, depression and trauma. My approach is centered around developing a strong therapeutic relationship in a safe and affirming environment. I am trained in EMDR and use this to reprocess trauma and help you heal and experience emotions safely. I also help develop skills to help manage your symptoms and behaviors, and help you cope.

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Meet Efren

What was your path to becoming a mental health provider?

In my journey to becoming a therapist, I have often drawn from my experiences growing up in challenging environments. This personal history has motivated me to connect with people and offer support to those that may be struggling with similar experiences. I have worked in multiple settings in the past, having worked in the community with children, teens, parents and older adults, in the city of LA. This has also helped form my approach to therapy which is a flexible approach and not a "one-size-fits-all" approach that can be used in different ways to help and connect with people.

Expertise

    Specialties

  • Anxiety and panic disorders
  • Depression
  • General relationship challenges (family, friends, co-workers)
  • Self-harm and suicidal feelings
  • Trauma and post-traumatic stress disorder (PTSD)

    Therapeutic approaches

  • Client-centered Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Solution-Focused Therapy
  • Strength-Based Therapy

    Service types

  • Individual therapy

    Ages served

  • Adults (25-64)
  • Seniors (65+)
  • Young adults (18-24)

What you'll pay

Insurances and programs

  • Aetna
  • AllSavers UHC
  • Allied Benefit Systems - Aetna
  • Carelon Behavioral Health, Inc.
  • Christian Brothers Services - Aetna
  • Cigna
  • Confide Enhanced EAP
  • Health Scope - Aetna
  • Meritain
  • Nippon
  • Optum
  • Optum Emotional Wellbeing Solution (Premium EAP)
  • Optum Live & Work Well (EAP)
  • Oscar
  • Oxford Health Plans
  • Providence Health Plan
  • Resources for Living EAP
  • Surest (Formerly Bind)
  • Trustmark Health Benefits - Aetna
  • Trustmark Health Benefits - Cigna
  • Trustmark Small Business Benefits - Aetna
  • UHC Student Resources
  • UMR
  • United Healthcare Shared Services
  • UnitedHealthcare
  • UnitedHealthcare Global

Out-of-network cost

$140-200 per session

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More info

    Licensed in

    California

    Degree type

    Licensed psychotherapist (LCSW, LICSW, LMHC, LMFT, LCAT, LP)

    Other languages

    Spanish

Efren will reach out within 2-3 business days to schedule a time with you