Feruze Zeko, LMHC
Feruze Zeko profile picture

Feruze Zeko

Psychotherapy, LMHC

Feruze Zeko is excited to take this journey with you. She is curious to learn more about who you are and the traits that make you a special and unique individual. She uses an integrative approach and various techniques, such as mindfulness, cognitive behavioral therapy, motivational interviewing, and strengths-based therapy.
Specialties
General Mental Health
Personal Growth and Self-Esteem
General relationship challenges (family, friends, co-workers)
Finances
$ $ $ $ $
$80-140
Sliding Scale
A sliding scale is a range of out of pocket fees that providers accept based on financial need.
UnitedHealthcare
Oxford Health Plans
Empire Blue Cross Blue Shield
Oscar
UHC Student Resources
Anthem
Out-of-pocket
Licensed in
Therapy licenses aren't like driver's licenses — each state has its own set of rules. To offer care, a provider needs to be licensed in the state you're located in when sessions are happening.
New York
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Provider
Profile
“During the first session, I like to know more about your family of origin, the current connection with your family, your strengths, the coping mechanisms that you find helpful, and the goals that you have for therapy.”
What was your path to becoming a therapist?
At a very young age, I found myself interested in people's thoughts and was inspired to ask questions and find out more about the people I met. The more psychology classes I took in college, the more I realized how much the human brain, emotions, and thoughts triggered. When I started working in a residential facility with children while doing my master's degree, I started enhancing my skills and became very good at listening, reflecting, and helping clients with their daily challenges. I am constantly looking to sharpen my skills and attend mental health conferences yearly.
What should someone know about working with you?
During the first session, I like to know more about your family of origin, the current connection with your family, your strengths, the coping mechanisms that you find helpful, and the goals that you have for therapy.
What do you do to continue learning and building competencies as a provider?
When I get stuck in treatment with a client, I go back to my textbooks. I also enjoy reading books on human experiences, epigenetics, mindfulness, and medications.
How do your own core values shape your approach to therapy?
My diverse and multicultural life allows me to be open, empathetic, and understanding of the complexities of life and society.
What are you most excited about within the evolving mental health landscape?
I would like to see telehealth become permanent and accessible to all clients in order to maintain consistency and simple access to care.
“My diverse and multicultural life allows me to be open, empathetic, and understanding of the complexities of life and society.”
Interested in speaking with Feruze?