Helodia Dastine

Psychotherapy, LCSW

Helodia will reach out within 2-3 business days to schedule a time with you

Helodia Dastine

Psychotherapy, LCSW

Virtual sessions Licensed in NJ and NY

Dr. Helodia Dastiné specializes in individual therapy through a psychoanalytical lens. She copilots her clients' journeys toward greater awareness of self. She is trained in psychoanalysis, DBT, and holistic practices, which provides the opportunity to educate clients on different ways of healing. She also has experience working with BIPOC, LGBTQ, AOD, mood disorders, and HIV.

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Meet Helodia

I want to be an individual who takes part in the healing of generational burdens.underline-1

What was your path to becoming a therapist?

Social work is my first career and I always knew I wanted to be in the realm of healing and gain a better understanding of human behavior. The more I engaged in this work, the more my curiosity for "all things life" grew, which led me to psychoanalysis. I knew there was a greater understanding of self and psychoanalysis provides that insight, allowing us to tap into the unconscious (which, I believe, drives us as the adults we are today). I also wanted to destigmatize beliefs around mental health and the engagement in therapy within my communities of BIPOC and LatinX. As a Haitian-American woman, my worldview has been created so that I notice the lack of education in mental health and the deprioritization of it, which has led to generational suffering. I want to be an individual who takes part in the healing of generational burdens.

Expertise

    Specialties

  • Addiction and substance misuse
  • General mental health
  • General relationship challenges (family, friends, co-workers)
  • LGBTQIA+
  • Men’s mental health

    Therapeutic approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Psychodynamic Therapy
  • Strength-Based Therapy
  • Trauma-Focused Cognitive Behavior Therapy

    Service types

  • Child and adolescent therapy
  • Couples therapy
  • Family therapy
  • Individual therapy

    Ages served

  • Adults (25-64)
  • Seniors (65+)
  • Teen (13-17)
  • Young adults (18-24)

What you'll pay

Insurances and programs

  • Aetna
  • AllSavers UHC
  • Blue Cross Blue Shield of Massachusetts
  • Carelon Behavioral Health, Inc.
  • Cigna
  • Optum
  • Oscar
  • Oxford Health Plans
  • Providence Health Plan
  • Resources for Living EAP
  • Trustmark Health Benefits - Cigna
  • UHC Student Resources
  • UMR
  • UnitedHealthcare

Out-of-network cost

$140-200 per session

Sliding scale

Available based on financial need

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More info

    Licensed in

    New Jersey, New York

    Degree type

    Social workers (LMSW)

    Other languages

    Arabic, Spanish

Helodia will reach out within 2-3 business days to schedule a time with you