Hope Lambert profile picture

Hope Lambert Psychotherapy, LCSW

Hope Lambert works with people experiencing anxiety, depression, trauma-related symptoms, and life stressors. Her approach is collaborative, compassionate, and nonjudgmental. She walks alongside you as you begin to live your best life. In order to treat trauma and many other concerns, she is trained in accelerated resolution therapy.

Specialties
  • General Mental Health
  • Anxiety and Panic Disorders
  • Depression
  • Addiction and Substance Misuse
  • Trauma and Post-Traumatic Stress Disorder (PTSD)
Pay with insurance
  • UnitedHealthcare
  • Oxford Health Plans
  • Cigna
  • Aetna
  • UMR
  • Oscar
  • UHC Student Resources
Pay out-of-pocket
  • $ $ $ $ $
    $80-140
  • Sliding Scale
    A sliding scale is a range of out of pocket fees that providers accept based on financial need.
Locations
Licensed in
Therapy licenses aren't like driver's licenses — each state has its own set of rules. To offer care, a provider needs to be licensed in the state you're located in when sessions are happening.
  • Texas
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Provider
Profile
“I am trained in accelerated resolution therapy, which provides effective relief from the strong physical and emotional reactions associated with post-traumatic stress (PTSD), trauma, anxiety, depression, and performance in as few as 1-5 sessions.”
What was your path to becoming a therapist?
I’ve always wanted to improve the lives of those around me. I obtained my master's in social work from the University of Texas-Arlington. I have worked with people dealing with trauma, depression, anxiety, anger problems, legal issues, relationship problems, substance problems, and more.
What should someone know about working with you?
I am trained in accelerated resolution therapy, which provides effective relief from the strong physical and emotional reactions associated with post-traumatic stress (PTSD), trauma, anxiety, depression, and performance in as few as 1-5 sessions. During our initial sessions, we will identify the areas you would like to focus on and we will create a treatment plan that is tailored to addressing your symptoms while establishing short and long-term goals to achieve positive changes in your life. Through the therapeutic process, my goal is to help my clients gain a healthier perception in life, strengthen their mindset, and build inner peace, love, and trust within themselves.
What do you do to continue learning and building competencies as a provider?
I love to attend seminars and lectures on therapy-related topics, read new books, and listen to therapy-related podcasts.
How do your core values shape your approach to therapy?
My core values include respect, compassion, positivity, and dependability. I believe in a nonjudgmental, empathetic approach. I provide a culturally-sensitive, safe environment.
What are you most excited about within the evolving mental health landscape?
Telehealth! I have seen telehealth become a huge asset to people in rural areas, those without transportation, those with child or eldercare issues, and those with otherwise busy schedules.
“Through the therapeutic process, my goal is to help my clients gain a healthier perception in life, strengthen their mindset, and build inner peace, love, and trust within themselves.”
Interested in speaking with Hope?