Jennifer Dash profile picture

Jennifer Dash Psychotherapy, LMHC

Jennifer Dash works with individuals who experience anxiety, depression, complex trauma, substance addictions, and identity issues. She also works with couples to improve communication skills and strengthen their relationship. She wants to see individuals and couples improve their quality of life and their connections.

Specialties
  • Anxiety and Panic Disorders
  • Depression
  • Personal Growth and Self-Esteem
  • Addiction and Substance Misuse
  • Trauma and Post-Traumatic Stress Disorder (PTSD)
Pay with insurance
  • UnitedHealthcare
  • Oxford Health Plans
  • Cigna
  • Aetna
  • UMR
  • Oscar
  • UHC Student Resources
Pay out-of-pocket
  • $ $ $ $ $
    $140-200
  • Sliding Scale
    A sliding scale is a range of out of pocket fees that providers accept based on financial need.
Locations
Licensed in
Therapy licenses aren't like driver's licenses — each state has its own set of rules. To offer care, a provider needs to be licensed in the state you're located in when sessions are happening.
  • Florida
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Provider
Profile
“I have worked with individuals with anxiety, addictions, and relationship concerns and have found that by healing the trauma within, individuals and couples grow, learn to cope, and improve their lives.”
What was your path to becoming a therapist?
I have wanted to be a mental health therapist since high school when I was first introduced to psychology and human behavior. Trauma, patterns of behavior, and connections have always piqued my interest. I have worked with individuals with anxiety, addictions, and relationship concerns and have found that by healing the trauma within, individuals and couples grow, learn to cope, and improve their lives.
What should someone know about working with you?
Mental health therapy isn't just talking it out; the work we do together will go deep into your memories, emotions, and cognitions. I use EMDR, ego states, coping skills, and grounding skills to explore what you've been through to help you recover and have a better today and future.
What do you do to continue learning and building competencies as a provider?
I am a lifetime learner because learning promotes growth and competencies. I enjoy training that offers new insights and new tools for things like EMDR, ego states, and coping strategies. I am currently in the process of becoming a certified EMDR therapist and my future goals include adding a certification in hypnosis.
“I use EMDR, ego states, coping skills, and grounding skills to explore what you've been through to help you recover and have a better today and future.”
Interested in speaking with Jennifer?