“I help my clients find confidence, fulfillment, and energy by equipping them with tools to better communicate their needs and set better boundaries.”
What was your path to becoming a therapist?
Becoming a strong, empowering therapist is all I ever wanted to do. I have worked with a wide variety of populations, from infants, veterans, and dependents to those in the prison system and everyone in between. These populations have all shaped my practice and practice mindset. My training has allowed me to fall in love with helping others reach their goals and thrive in their relationships.
What should someone know about working with you?
I help my clients find confidence, fulfillment, and energy by equipping them with tools to better communicate their needs and set better boundaries. I enjoy working with women who are looking for support to take the steps to reach their goals. Many of today’s solutions for women are based on what society has deemed as necessary for women or a one-size-fits-all approach leading many to feel like they are doing something wrong or dependent on their therapist. I know your circumstances are unique, so we will create a plan to meet your specific goals together.
What do you do to continue learning and building competencies as a provider?
Continuing education is so important to me. I am often involved in online training and webinars. I also do my best to attend specialized conferences in order to network with other clinicians. I am lucky to have a group of skilled clinicians to use for consultations as needed, which only adds to the benefit of choosing me as your therapist.
What are you most excited about within the evolving mental health landscape?
I am most excited about people’s willingness to step out and take control of their mental health. Although there is still much stigma surrounding the topic of mental health, it is hopeful to see more and more people speak out about their struggles in order to empower others to get the help they need. Telehealth has only made this easier as it has made mental health treatment more accessible.
“I enjoy working with women who are looking for support to take the steps to reach their goals.”