Lauren Diaz

Psychotherapy, LCAT

Next available Monday

Lauren Diaz

Psychotherapy, LCAT

Virtual sessions Licensed in New York

Lauren fosters a compassionate environment that empowers you to embrace your unique strengths. With a focus on amplifying your confidence and unlocking your inherent capabilities, she helps guide you toward greater self-awareness and resilience. By combining talk therapy, creative expression, and somatic techniques, Lauren offers a holistic and personalized path to growth.

insurance badgeAccepts insurance
insurance badge15-minute consultations available

Meet Lauren

I believe in a holistic approach to personal growth by utilizing creative exploration, mindfulness, and verbal communication in a safe space.underline-1

What was your path to becoming a Licensed Creative Arts Therapist?

After personally experiencing the transformative power of psychotherapy, I discovered that my true passion is using my strengths to support others in moving through challenges and fulfilling dreams. As a creative arts therapist, I create a nonjudgmental space personally tailored for you to feel safe in exploring and achieving your goals. By using creativity in many forms, we work to understand how the past has influenced the present while building tools to gain mastery of your story. Whether you are looking to understand the roots of insecurities, anxieties, or relationship frustrations, I want to help you feel more confident being the expert of you. Let’s work together to discover and nurture your inherent radiance.

Expertise

    Specialties

  • General relationship challenges (family, friends, co-workers)
  • Life transitions
  • Personal growth and self-esteem
  • Women’s mental health

    Therapeutic approaches

  • Attachment Focused Psychotherapy
  • Client-centered Therapy
  • Psychoanalysis
  • Psychodynamic Therapy
  • Strength-Based Therapy

    Service types

  • Child and adolescent therapy
  • Individual therapy

    Ages served

  • Adults (25-64)
  • Children (5-12)
  • Teen (13-17)
  • Young adults (18-24)

What you'll pay

Insurances and programs

  • Cigna
  • Confide Enhanced EAP
  • Trustmark Health Benefits - Cigna

Out-of-network cost

$140-200 per session

Sliding scale

Available based on financial need

Get a cost estimate for your sessions

Add your insurance information to estimate your per-session cost or copay

More info

    Licensed in

    New York

    Degree type

    Licensed psychotherapist (LCSW, LICSW, LMHC, LMFT, LCAT, LP)

Next available Monday