Rena Litwin Psychotherapy, LCSW

For as long as I can remember, I was always the person my family and friends leaned on for support through challenging situations. I graduated with my MSW from Simmons College School of Social Work and started my career at a community health center, conducting individual, couples, family, and group therapy. I continued my social work career in psychiatric emergency services in a local emergency room, conducting psychiatric evaluations. Throughout my social work career, I have discovered my passion lies in working with individuals to navigate change in order to feel their very best from the inside out. I am passionate about exploring the mind-body connection and teaching my clients how to utilize holistic approaches to increase mood and self-esteem.

I love working with people who are ready to make a change! I believe identifying tangible goals together is key to a successful partnership in therapy. I am also a certified integrative mental health professional (CIMHP) and know there is a correlation between how we take care of our body and mental health. I expect my clients to take an active role in their therapy and utilize the skills we discuss in our weekly sessions in their time between sessions.

I believe in the mind-body connection and that food, sleep, and exercise significantly impact mental health. I am always searching for new information and training opportunities to ensure I am providing the highest quality of care and support for my clients.