Ritu Anand profile picture

Ritu Anand Psychotherapy, LCSW

Ritu Anand provides compassionate and culturally-competent services using an integrative approach to therapy to tailor the process to the needs of the client. She works mainly with adult individuals needing assistance with anxiety, depression, stress management, communication, establishing boundaries, healthy relationships, and learning creative problem-solving skills.

Specialties
  • Anxiety and Panic Disorders
  • Depression
  • Life Transitions
  • Personal Growth and Self-Esteem
  • General relationship challenges (family, friends, co-workers)
Pay with insurance
  • UnitedHealthcare
  • Oxford Health Plans
  • Cigna
  • Aetna
  • UMR
  • Oscar
  • UHC Student Resources
Pay out-of-pocket
  • $ $ $ $ $
    $80-140
  • Sliding scale
    A sliding scale is a range of out of pocket fees that providers accept based on financial need.
Locations
  • Offers virtual sessions
Licensed in
Therapy licenses aren't like driver's licenses — each state has its own set of rules. To offer care, a provider needs to be licensed in the state you're located in when sessions are happening.
  • Florida
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Provider
Profile
“I am warm, nonjudgmental, and curious, which are traits that help me in my work with people.”
What was your path to becoming a Licensed Clinical Social Worker?
I became a social worker because I wanted to help others in a meaningful way. I've always been interested in understanding human behavior and how it is impacted by society. I am warm, nonjudgmental, and curious, which are traits that help me in my work with people. I have over 10 years of experience working with diverse populations in many different settings. I have specialized training in crisis and suicide intervention and helping high-risk populations manage mental health symptoms. I can provide you with tools to help you manage depression, anxiety, stress, and relationship concerns.
What should someone know about working with you?
The first step is to contact me on Alma so that we can set a time to talk about your goals for counseling. We can schedule your first session where we will set goals together. I can provide you with concrete tools to use and practice in between sessions. I work best with those who are committed to working on their goals on a consistent basis because I am committed to you.
What do you do to continue learning and building competencies as a provider?
I continue to learn about family dynamics, cultural sensitivity, and the use of creativity as a healing tool. I meet with a group of therapists on a regular basis to get continued support and training so that I can provide the best care for you.
How do your core values shape your approach to therapy?
Mental health does not exist in a vacuum; our social circumstances impact our identities and our physical and mental well-being. Social justice as a core value shapes my work as a therapist and as a human being.
“I have specialized training in crisis and suicide intervention and helping high-risk populations manage mental health symptoms.”
Interested in speaking with Ritu?