“As your therapist, you and I can process your history and what your past means to you, explore those feelings, and look at how they impact you and your relationships today.”
What was your path to becoming a therapist?
I work with individuals, families, and couples. I work with people who experience anxiety, depression, trauma, PTSD, and stress. I work with couples who have experienced disappointments in their relationships and have forgotten the importance of liking their significant other even though the love exists. As your therapist, you and I can process your history and what your past means to you, explore those feelings, and look at how they impact you and your relationships today. Allowing yourself to open up by glancing backward but not staying there will allow you to transition and become a butterfly, being your best person and seeing the beauty in yourself and your relationships.
What should someone know about working with you?
I teach you coping mechanisms to get you through tough times but not over them. Couples learn to like each other again so they can rebirth their relationships. The necessary skills are taught to manage feelings of anxiety, depression, and stress. Coping strategies are developed through teaching stress reduction and how to change thinking patterns.
How do your core values shape your approach to therapy?
I see everyone I connect with as a person who can become a butterfly and live their best life.
“Allowing yourself to open up by glancing backward but not staying there will allow you to transition and become a butterfly, being your best person and seeing the beauty in yourself and your relationships.”