Tomasina Cook Psychotherapy, LMHC

Tomasina Cook has expertise in addictions, adjustment disorders, at-risk families, criminal justice issues, clinical supervision, coaching, consultation, crime victims, depressive and anxiety disorders, divorce and relationship issues, domestic violence, family therapy, grief and loss, mental health, spirituality, trauma disorders, and women’s issues.

Specialties

General Mental Health
Anxiety and Panic Disorders
Depression
Grief and Loss
Domestic Abuse and Violence

Pay with insurance

UnitedHealthcare
Oxford Health Plans
Cigna
Aetna
Empire Blue Cross Blue Shield
including BlueCard Network access

Have coverage through another Blue Cross Blue Shield plan? You may be eligible to see this provider if you have BlueCard Network access. Check if this applies to your plan
UMR
Oscar
UHC Student Resources

Pay with a program

Optum Live & Work Well (EAP)

Pay out-of-pocket

$ $ $ $ $

$140-200
Sliding scale

A sliding scale is a range of out of pocket fees that providers accept based on financial need.

Locations

Offers virtual sessions

Licensed in

New York

“I exhibit unparalleled concern for my client’s spiritual, mental, and physical wellbeing, a fact underscored by my extensive investment of time and energy in community venues.”

What was your path to becoming a therapist?

For over 25 years, I have successfully counseled and coached adults, families, adolescents, and children who have been in need of professional services rendered in an environment of compassion, professionalism, and comfort. I am passionate about helping people discover and develop their personal strengths and use them to prevent and overcome life challenges and hindrances.

What should someone know about working with you?

I exhibit unparalleled concern for my client’s spiritual, mental, and physical wellbeing, a fact underscored by my extensive investment of time and energy in community venues.

How do your core values shape your approach to therapy?

Since my journey as a counselor, I have always analyzed the importance of how culture plays a role within my theoretical counseling orientation. However, I realized being culturally-competent requires ongoing supervision, training, and awareness. This process had me look at my own beliefs and values about others. Being aware of your own culture in relation to the other cultures around you and embracing an awareness of the culturally-learned assumptions that control your life, with or without your permission, are vital to my theoretical orientation.

“Being aware of your own culture in relation to the other cultures around you and embracing an awareness of the culturally-learned assumptions that control your life, with or without your permission, are vital to my theoretical orientation.”