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Psychotherapy, LMHC
Vera Shao, LMHC, is a seasoned psychotherapist and supervisor dedicated to advancing and transforming mental health care. Specializing in anxiety and depression, ADHD, trauma, grief, addiction, attachment, personality, and connection, she employs evidence-based methods like EMDR and Internal Family Systems (IFS) to uncover root causes and facilitate lasting change.
My path into mental health began with a deep curiosity about human psychology and a drive to connect meaningfully with others. This passion led me to pursue formal training in counseling and a range of therapeutic modalities, including Psychodynamic Therapy, CBT, DBT, EMDR, and IFS. My approach to multicultural counseling is grounded in empathy and cultural awareness, enabling me to navigate the complexities of each client’s unique background. I believe every individual has a distinct therapeutic language, and my job is to help uncover the methods that resonate the most with that language, fostering meaningful growth and transformation.
$140-200 per session
Available based on financial need
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New York
Licensed psychotherapist (LCSW, LICSW, LMHC, LMFT, LCAT, LP)
Chinese (Mandarin)
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