Becky Spotten

BeckyLynn Spotten has nine years of experience helping high-achieving women move from anxiety and burnout to balance through evidence-based, mind-body-soul-centered therapy. She specializes in EMDR, mindfulness, and EFT to provide a focused space to process stress and trauma while reclaiming vitality. Her somatic experiencing training starts in March 2026, which will help her offer deeper nervous system regulation.