Heather Clifford

Hi, I'm Heather (she/her). I help adults in their 20s and 30s who are struggling with anxiety and ADHD stop fighting their brain and start working with it. I specialize in neurodivergent and queer affirming care, with a particular passion for supporting bi+ folks. My approach blends ACT, mindfulness, and self-compassion to help you feel less overwhelmed and more like yourself.