Jeana Scheffler

Many women have heard of EMDR, but aren't sure if it is for them. I use a combination of EMDR, ERP and mindfulness to help reduce anxiety, burnout and symptoms of OCD and trauma. I meet women every week who have undiagnosed ADHD or OCD. Clients often notice calmer reactions, less self-criticism, and more confidence at home, work and in their relationships.