Kateryna Kolnogorova

I am a psychologist. I primarily use EMDR to treat trauma, anxiety, fear-based disorders, depression, improve self-esteem, and manage life transitions. Talk therapy is limited by what we can consciously access; EMDR can reach the core of an issue that lies outside conscious awareness. I also use CPT (for trauma) and CBT, DBT, ACT, and mindfulness, emphasizing somatic awareness.