Kristen O'Shea

Founded on the value of growing through what you go through, Guided Growth Counseling offers dedicated telehealth care by Kristen O'Shea, MS, LMHC, NCC. With 4 years of experience supporting ADHD, autism, anxiety, depression, and life transitions, her compassionate, person-centered approach fosters a growth mindset to help you achieve real, meaningful change from home.