Krysten Schoville

Let’s be real, talking about your problems is rough. Staying stuck in anxiety and depression can be brutal. I don’t do fluff, and I’m not here to just nod. I help you understand what’s actually going on, your patterns, your reactions, your brain and how to change it in a way that works in real life. You don’t have to say the “right” thing. You just have to show up.