“My style is honest, direct, collaborative, and warm.”
What was your path to becoming a therapist?
My own struggles as well as a curiosity about human behavior led me to this journey of being a mental health provider. I have worked with families, adults with chronic illnesses, adolescents, and children.
What should someone know about working with you?
My style is honest, direct, collaborative, and warm. I know seeking therapy can be daunting. I love to work with all types of clients, from adolescents trying to figure out their place in the world to adults trying to unlearn and unpack unhelpful behaviors.
What do you do to continue learning and building competencies as a provider?
I continue to learn about ways to decolonize therapy. My style is eclectic and I enjoy doing all types of training, from antiracist work to mindfulness-based stress reduction.
What are you most excited about within the evolving mental health landscape?
It's exciting to see the growing awareness around mental health and the importance of mental health care.
“My style is eclectic and I enjoy doing all types of training, from antiracist work to mindfulness-based stress reduction.”