Matthew Simmons

Matthew Simmons, LCSW, LAC has 15+ years of trauma-informed experience supporting adults and families navigating ADHD, anxiety, addiction, and trauma including high-functioning people who look fine on paper and aren't. Mindfulness anchors his practice, woven through evidence-based approaches (IFS, ACT, CBT, DBT). The goal isn't to fix you, it's to bring you back into sync.