Milena Gonzalez Lam

Milena Gonzalez Lam has been a therapist for 13 years and has loved every second of it. She provides trauma-informed therapy that helps you understand patterns, regulate your nervous system, and reconnect with your inner strengths. Using somatic therapy, IFS, CBT, and ACT, she works with you to build awareness, self-compassion, and meaningful change. Awareness is wellness.