Nicole Baez

We are all trying to be the best versions of ourselves. My approach is culturally sensitive, compassionate, nonjudgmental, and silly. I support clients in exploring and changing unhelpful thinking patterns, sitting with emotional discomfort, and making actionable changes. I have an expertise in OCD and anxiety (ERP/ACT/CBT/Mindfulness), parenting (PMT, NPF) & trauma (TF-CBT).