Pamela Dobbie

You've always been the one who holds it together. But lately you're running on empty, anxious, exhausted, quick to snap or shut down, tired of white-knuckling through. If talk therapy has left you stuck, it's often because anxiety and trauma live in the body, not just the thoughts. Somatic therapy & EMDR work at that level, so your body & mind can find their way back to steady.