Anne Metrailler profile picture

Anne Metrailler Psychotherapy, LMHC

Not Taking New Clients

Anne Metrailler is a mental health counselor who provides treatment for adults and specializes in addictive behaviors, anxiety, depression, and life transitions. Her approach to therapy is collaborative and she uses cognitive and behavioral techniques to help individuals achieve greater self-awareness and become more empowered and resilient in their lives.

Specialties
  • Anxiety and Panic Disorders
  • Depression
  • Life Transitions
  • Personal Growth and Self-Esteem
  • Addiction and Substance Misuse
Finances
  • $ $ $ $ $
    $140-200
  • Sliding Scale
    A sliding scale is a range of out of pocket fees that providers accept based on financial need.
  • UnitedHealthcare
  • Oxford Health Plans
  • Aetna
  • Oscar
  • UHC Student Resources
  • Out-of-pocket
Locations
Licensed in
Therapy licenses aren't like driver's licenses — each state has its own set of rules. To offer care, a provider needs to be licensed in the state you're located in when sessions are happening.
  • New York
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Provider
Profile
“My treatment model is designed to meet a client’s unique needs, build upon their strengths, and help them ultimately achieve lasting changes.”
What was your path to becoming a therapist?
After graduating from college with a degree in psychology, I first specialized in organizational change in a number of industries, including consulting, start-ups, and a government agency. Learning about the needs of a team and how to help them grow and restructure encouraged my desire and interest in helping people more personally and on an individual level. As a result, I chose to make a transition in my career. I attended Columbia University and received a MEd in mental health counseling. Since then, I have worked in multiple hospital settings, outpatient treatment centers, and private practice, specializing in addiction, anxiety, and depression. Throughout my work, I have supported clients as they gain a deeper insight into their past and present and examine the underlying meanings and causes of their issues. Ultimately, my long-term goal is to help each client live a more happy, meaningful, and fulfilling life.
What should someone know about working with you?
Individual therapy provides the opportunity for clients to explore their feelings, thoughts, and behaviors in a warm and collaborative environment. My treatment model is designed to meet a client’s unique needs, build upon their strengths, and help them ultimately achieve lasting changes. Together, we can prioritize concerns, identify barriers, establish goals, change maladaptive patterns, develop healthy coping skills, and celebrate accomplishments. The treatment modalities used to guide my work include cognitive behavioral therapy, mindfulness-based therapy, and psychodynamic therapy.
What are you most excited about within the evolving mental health landscape?
The growth of telehealth as a platform for treatment is exciting and provides a convenient opportunity for people to make mental health a priority. Whether it involves logging into a session from work, home, or elsewhere, clients can find comfort knowing that a consistent level of support is easily accessible to them. With the busy pace of life in New York City, telehealth offers an outlet for clients to work on their wellness during a time that works for them.
“Together, we can prioritize concerns, identify barriers, establish goals, change maladaptive patterns, develop healthy coping skills, and celebrate accomplishments.”