Ashley Lambert profile picture

Ashley Lambert Psychotherapy, LCSW

Not Taking New Clients

Ashley Lambert’s therapeutic style is genuine and compassionate. Often we find ourselves engaging in behaviors and relationship patterns that aren’t serving us, and Ashley helps individuals identify these dynamics and understand their sources. She is very focused on fostering one’s individual self-determination and self-confidence.

Specialties
  • Anxiety and Panic Disorders
  • Depression
  • Personal Growth and Self-Esteem
  • Eating Disorders and Body Image
  • General relationship challenges (family, friends, co-workers)
Pay with insurance
  • UnitedHealthcare
  • Oxford Health Plans
  • Cigna
  • Aetna
  • UMR
  • Oscar
  • UHC Student Resources
Pay out-of-pocket
  • $ $ $ $ $
    $140-200
  • Sliding Scale
    A sliding scale is a range of out of pocket fees that providers accept based on financial need.
Locations
Licensed in
Therapy licenses aren't like driver's licenses — each state has its own set of rules. To offer care, a provider needs to be licensed in the state you're located in when sessions are happening.
  • New York
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Provider
Profile
“I want to help individuals learn to embody their full potential and acknowledge the inner strengths and resources they have.”
What was your path to becoming a therapist?
I find great meaning in helping others and discovered that this field could become a way to do that in a professional capacity. My experience in graduate school helped reinforce my belief that access to mental health care is vital. Not only does it greatly impact our individual lives, but it impacts society as a whole. I want to help individuals learn to embody their full potential and acknowledge the inner strengths and resources they have.
What should someone know about working with you?
I encourage individuals who work with me to develop a genuine curiosity about themselves and to be open and willing to sit with uncertainty. Sometimes the reason one comes to therapy does not determine where one ultimately ends up. I stand alongside individuals on this journey and help them explore and engage with specific questions, insights, and interpretations.
What do you do to continue learning and building competencies as a provider?
I am a lifelong learner, continuously reading new literature within the field and attending classes and lectures throughout the years. I am always open to learning new theories and practices. I know that all people are unique and using a one-size-fits-all approach is not helpful.
“I encourage individuals who work with me to develop a genuine curiosity about themselves and to be open and willing to sit with uncertainty.”