Katy Miller profile picture

Katy Miller Psychotherapy, LPC

Katy Miller is a licensed and board-certified professional counselor who provides individual online therapy to adults of all ages. She specializes in life issues, including depression, anxiety, transitions/adjustments, relationship building, trauma, and stress. Her work utilizes EDMR and cognitive behavioral therapy. Katy has worked in several different countries and with many cultures.

Katy Miller is a licensed and board-certified professional counselor who provides individual online therapy to adults of all ages. She specializes in life issues, including depression, anxiety, transitions/adjustments, relationship building, trauma,…

Katy Miller is a licensed and board-certified professional counselor who provides individual online therapy to adults of all ages. She specializes in life issues, including depression, anxiety, transitions/adjustments, relationship building, trauma, and stress. Her work utilizes EDMR and cognitive behavioral therapy. Katy has worked in several different countries and with many cultures.

Specialties
  • Anxiety and Panic Disorders
  • Depression
  • Life Transitions
  • Personal Growth and Self-Esteem
  • Trauma and Post-Traumatic Stress Disorder (PTSD)
Pay with insurance
  • UnitedHealthcare
  • Oxford Health Plans
  • Aetna
  • UMR
  • Oscar
  • UHC Student Resources
  • AllSavers UHC
  • Harvard Pilgrim
  • Meritain
  • Nippon
Pay with a program
  • Optum Live & Work Well (EAP)
Pay out-of-pocket
  • $ $ $ $ $
    $140-200
Locations
  • Offers virtual sessions
Licensed in
Therapy licenses aren't like driver's licenses — each state has its own set of rules. To offer care, a provider needs to be licensed in the state you're located in when sessions are happening.
  • Connecticut
  • Florida
mic icon
Provider
Profile
“I'm a guide that will help you explore yourself, realize your resources, learn new skills, and ultimately progress toward your goals.”
What was your path to becoming a therapist?
The path that led me to becoming a therapist was a natural one. My personality is well-suited to this profession, as I'm an ISFJ-type. Basically, that means I am a nurturer, an empath, and a caregiver, all while being practical. I leaned into social services and helping professions even as a young adult. I have practiced therapy in the US, Gibraltar, Myanmar, and Malta. Immersing myself in different cultures has absolutely helped me to keep an open mind and see things from the perspectives of others.
What should someone know about working with you?
I'm a guide that will help you explore yourself, realize your resources, learn new skills, and ultimately progress toward your goals. I have a general structure for each session and typically provide some reinforcing homework, but I'm also flexible depending on your therapeutic needs. I work Tuesday - Friday 6:00am - 12:00pm EST.
What do you do to continue learning and building competencies as a provider?
Two heads are better than one." Not only do I think this applies to the process of therapy, but it also applies to my own therapeutic education. I believe that consultation and supervision with my colleagues are a great source of knowledge. Learning about the methods or techniques working for other counselors, and then incorporating their advice into my own skill set, has been so beneficial for my clinical practice. Of course, I am also always looking out for new workshops/certifications which can help me gain an ever deeper understanding of CBT and EMDR.
How do your own core values shape your approach to therapy?
I try to be the type of therapist that I would want to see, and I would want to see a therapist who is genuine, honest, and helpful. I would want my therapist to be friendly, down-to-earth, and understanding. I'd also want to talk to someone unbiased, but that can also keep it real. Luckily, what I've described is just who I am. I do my best to show my clients that I believe in them 100% and that together, we can create change. I don't pretend that I have all the answers (in fact, the client usually has those!). I'm here to help you through tough times and to guide you to uncover your own clarity and solutions.
“I have a general structure for each session and typically provide some reinforcing homework, but I'm also flexible depending on your therapeutic needs.”