“I like to find the light in dark times and help cultivate and grow that light for when we face our next challenges.”
What was your path to becoming a Licensed Mental Health Counselor?
I’ve always been interested in community and public health, feeling especially drawn to mental health and the importance of providing trauma-informed support. I have been drawn to others’ stories since I was young and I value the relief and empowerment that comes from being listened to by another person. I am curious about the various paths we have all taken to lead us to where we are now. I believe that everyone possesses the ability to find their own wisdom that can contribute to a more balanced sense of well-being. I hope to support you in better understanding what factors may be inhibiting you and, in the process, help you become more compassionate toward yourself.
What should someone know about working with you?
I deeply respect your story, even when it may feel difficult to provide that support for yourself. Suffering is embedded and essential to the human spirit; it allows us to gain perspective, wisdom, and insight. I like to find the light in dark times and help cultivate and grow that light for when we face our next challenges. All narratives are unique and it is an honor to have your stories shared with me. I value humor and patience and work to create a safe and open environment with my clients. I will let you know why I am asking about certain areas of your life and will fully and transparently narrate my process so that we can work collaboratively and openly.
How do your core values shape your approach to therapy?
Core to my work as a therapist and individual is a belief in the human capacity for growth and change. Our narratives are powerful; they have made us who we are and have given us many opportunities to learn and find wisdom within ourselves. I believe that our stories can serve us in many ways; they provide shape to our worlds and relationships with ourselves and others. Our identities and self-perception are ever-expanding, and I love to embrace the potential future of our stories. I have completed specialized study in existential theory, which informs my approach and understanding of one’s sense of self. I am dedicated to my own continued learning and consider myself a forever student in this field.
“I value humor and patience and work to create a safe and open environment with my clients.”